수정7's Journal, 01 Apr 20

삼겹살2인분

76 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

1537 kcal

Fat: 122.88g | Prot: 79.36g | Carbs: 23.50g. Dinner: 빙그레 바나나우유 라이트, 삼겹살구이. more...

2035 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week


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수정7's Weight History