klipsenok's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
72.5 kg Lost so far: 18.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1368 kcal Fat: 47.72g | Prot: 110.23g | Carbs: 127.90g.   Breakfast:  Окрошка,  Капуста т, Томмолоко Молоко 2,5%. Lunch:  Капуста т, Увелка Крупа Ячневая,  Окрошка. Dinner:  Кабачки,  Курица Вареная. more...
Gaining 1.9 kg a Week

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klipsenok's Weight History


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