Weigh In record (no journal entry) for 02 April 2020
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85.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 51.43g | Prot: 178.91g | Carbs: 191.12g.
Breakfast: Äpfel, Banane, Belbake Backkakao, Aldi Magerquark. Lunch: Milbona Schafskäse Light, Florette Feldsalat , Weißer Reis (Langkorn), Barbeque Hähnchen Ministeaks . Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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