michelle.vega's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

77 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

1227 kcal

Fat: 51.23g | Prot: 57.58g | Carbs: 138.47g. Breakfast: Quaker Avena Instantánea, Tottus Leche Semidescremada , Quaker Avena Instantánea. Lunch: Porotos con Tallarines, Plátano. Dinner: Super Pollo Nuggets de Pollo, Jumbo Palta Hass, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Esmeralda Piña. more...

647 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

Losing 2.3 kg a Week

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michelle.vega's Journal, 01 Apr 20

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michelle.vega's Weight History