liya0827's Journal, 02 Apr 20

35.1
68.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1704 kcal Fat: 94.16g | Prot: 108.34g | Carbs: 106.36g.   Breakfast: 林鳳營 低脂鮮乳, 豬肉漢堡片, 白切雞, 肉鬆, 荷包蛋. Lunch: 7-11 蒸地瓜, 豆干, 炒高麗菜, 白飯, 豬背排骨, 煎雞蛋. Dinner: 炒青菜, 大成 中一排骨. more...
Losing 1.4 kg a Week

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liya0827's Weight History


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