Weigh In record (no journal entry) for 01 April 2020
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98.0 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 70.00g | Prot: 31.00g | Carbs: 143.00g.
Breakfast: Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Great Value Chicken Patty, Nature's Own Butter Top Enriched Bread, Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Great Value Pineapple Slices, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Kraft Mayo Real Mayonnaise, Great Value Unsalted Tops Saltine Crackers. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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