jrenatalima's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

67.6 kg Lost so far: 14.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

722 kcal

Fat: 3.66g | Prot: 14.99g | Carbs: 162.93g. Dinner: Cebolas, Farinha de Milho, Sal, Batata Inglesa Cozida. Snacks/Other: Mavalério Cacau em Pó 100%, Banana Nanica, Limão. more...

501 kcal

Exercise: Mountain Biking - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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jrenatalima's Weight History

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jrenatalima's Journal, 01 Apr 20

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jrenatalima's Weight History