Weigh In record (no journal entry) for 01 April 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 17.68g | Prot: 14.35g | Carbs: 77.16g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Patates Püresi. Dinner: Nar Ekşisi, Yoğurt, Nohut Yemeği. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mavilii_'s Weight History
|