Weigh In record (no journal entry) for 01 April 2020
|
97 kg
Lost so far: 58 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 45.86g | Prot: 95.98g | Carbs: 100.62g.
Breakfast: Mulino Bianco Ritornelli, Adez Latte di Soia. Lunch: Pangrattato, Olio Extra Vergine di Oliva, Delizie del Sole Minestrone 14 Verdure Surgelate, Merluzzo Dell'atlantico. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Purè , Fettina di Vitello. Snacks/Other: Mandorle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelxx84's Weight History
|