Weigh In record (no journal entry) for 01 April 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 67.01g | Prot: 49.23g | Carbs: 205.94g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Orangen, Banane. Dinner: Betty Bossi Bündner Spätzlipfanne. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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