Weigh In record (no journal entry) for 01 April 2020
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69 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.80g | Prot: 55.43g | Carbs: 116.37g.
Breakfast: Мираторг Чечевица с Овощами, Вода. Lunch: Белый Город Молоко 2,5%, Миндаль Миндаль, Alpenland Йогурт 0,3%. Dinner: Кефир 1%, Макароны с Тушенкой. Snacks/Other: Миндаль Миндаль, Alpenland Йогурт 0,3%. more...
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Losing 7 kg a Week
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SabinazzzD's Weight History
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