Weigh In record (no journal entry) for 01 April 2020
|
70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 23.09g | Prot: 28.29g | Carbs: 36.09g.
Lunch: Ovo Frito, Carne de Vaca Moída, Arroz Branco (Cozido). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|