Avocado399's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

99 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

1016 kcal

Fat: 44.74g | Prot: 49.70g | Carbs: 107.68g. Breakfast: Кофе с Молоком, McDonald's Тост с Сыром . Lunch: Вареное Яйцо, Салат из Морской Капусты, Гречка Отварная. Dinner: Зеленая Фасоль (Замороженная), Жареная Рыба (в Панировке). Snacks/Other: Кофе с Молоком. more...

2484 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Avocado399's Journal, 01 Apr 20

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Avocado399's Weight History