Weigh In record (no journal entry) for 01 April 2020
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 48.02g | Prot: 42.21g | Carbs: 164.07g.
Breakfast: Agua de Jamaica, Pan Integral, Quaker Avena 3 Minutos. Lunch: Guacamole, Milpa Real Tortillas de Maíz , Ensalada de Lechuga con Verduras Variadas, Tomates Cherry, Queso Manchego, Knorr Sopa de Letras . Snacks/Other: Smucker's Mermelada de Fresa, Jif Crema de Cacahuate, Pan Integral, Leche con Chocolate (Completa), Pan Integral, Jif Crema de Cacahuate. more...
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Gaining 0.1 kg a Week
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Nudavilyr's Weight History
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