Weigh In record (no journal entry) for 01 April 2020
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117.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 31.76g | Prot: 64.06g | Carbs: 39.99g.
Breakfast: Queijo Minas. Lunch: Bistrot Fitness Frango com Batata Doce. more...
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Losing 1.0 kg a Week
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neliomiguel's Weight History
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