Weigh In record (no journal entry) for 01 April 2020
|
65.4 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 10.40g | Prot: 10.09g | Carbs: 28.40g.
Lunch: Fıstık Ezmesi, Yulaf Gevreği (Tuzsuz, Su ile Pişirilmiş, Unenriched ile Pişirilmiş, Koyulaştırılmamış). more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melismom's Weight History
|