Weigh In record (no journal entry) for 01 April 2020
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 60.33g | Prot: 95.95g | Carbs: 93.61g.
Breakfast: Naturovos Ovo Caipira, Dolce Gusto Cappuccino . Lunch: Swift Pedaços De Salmão Com Pele, Batatas (Casca, com Sal, Fervido), Alface, Liv Up Ratatouille , Masterfoods Molho Mostarda e Mel. Dinner: Danubio Cream Cheese Light, Swift Pedaços De Salmão Com Pele, Masterfoods Molho Mostarda e Mel, Mandioca Cozida, Abóbora Japonesa, Alface. Snacks/Other: Amendo Lovers Pasta de Amendoim Integral, Ritter Geléia de Amora Diet , Wickbold Pão Integral Castanha do Pará e Quinoa, Cookie Protein Paçoca. more...
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1866 kcal
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Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mayarabpires's Weight History
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