Cada grama perdida é uma conquista!🥉
|
84.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 6.70g | Prot: 43.89g | Carbs: 100.40g.
Breakfast: Melitta Café sem Açúcar , Italac Leite Desnatado, Bauducco Torrada Light (10g). Lunch: Banana Nanica, Laranja Pêra, Frango Desfiado, Legumes Cozidos. Snacks/Other: Mamão Formosa. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magacris's Weight History
|