Weigh In record (no journal entry) for 01 April 2020
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 72.38g | Prot: 58.93g | Carbs: 152.36g.
Breakfast: Masło, Lidl Bułka Pszenna, Jajecznica. Lunch: Smoothie. Dinner: Młode Dymki, Kasza Gryczana (Gotowana, Pieczona), Gulasz Wieprzowy. Snacks/Other: Kier Brzoskwinie w Puszce. more...
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Losing 4.9 kg a Week
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strikesagain's Weight History
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