Weigh In record (no journal entry) for 01 April 2020
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60.4 kg
Lost so far: 6.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 38.50g | Prot: 42.01g | Carbs: 120.83g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Tulum Peyniri, Tereyağı, Bal. Lunch: Limon Suyu, Zeytinyağı, Karışık Yeşil Salata, Kuru Fasulye. Dinner: Makarna, Beyaz Ekmek. Snacks/Other: Pınar Denge Laktozsuz Süt. more...
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Gaining 1.8 kg a Week
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neslihan45's Weight History
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