Weigh In record (no journal entry) for 01 April 2020
|
65.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 37.72g | Prot: 64.21g | Carbs: 48.84g.
Breakfast: Кофе Женя, Невские Сыры Пармезан Dolce Granto, Яйцо Всмятку. Lunch: Салат Овощной со Сметаной. Dinner: Fish House Тунец в Масле. Snacks/Other: Шарлиз Зефир Бело-Розовый. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Genichka*'s Weight History
|