Weigh In record (no journal entry) for 01 April 2020
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76 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 83.07g | Prot: 130.83g | Carbs: 395.51g.
Breakfast: Klimeko Ser Twarogowy Chudy, Miami Hopki, Mlekovita Jogurt Polski Waniliowy. Lunch: Pepsi Pepsi, Mlekovita Ser Polski z Dziurami, Biedronka Szynka Konserwowa, Chleb Pszenno-Żytni, Drożdżówka z Kruszonką. Dinner: Biedronka Szynka Konserwowa, Chleb Pszenno-Żytni. Snacks/Other: Biedronka Masło Ekstra, Lorenz Monster Munch Original, Lorenz Popcorn Salt. more...
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Losing 3.2 kg a Week
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