Weigh In record (no journal entry) for 01 April 2020
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46.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 40.07g | Prot: 49.71g | Carbs: 173.12g.
Breakfast: Selex Amaranto Flakes, Farina d'avena, Maizena, Altromercato Cacao Magro, Selex Riso Soffiato Biologico, Mirtilli, Granola pecan e cacao, The Bridge Bio Drink Avena Natural, Ambrosiae Goldenberry, Patata Americana (senza Sale, al Forno con Buccia, Cotta). Lunch: Amaranto, Tonno in Olio (in Scatola), Despar Farina di Mais Bramata Bianca per Polenta. Dinner: Allos Amaranth Knacke , Finocchi Bolliti, Uovo, Sottolestelle Pane Bauletto di Farro con Avena, Zucchine Bollite. Snacks/Other: Noci Pecan, Nutrisslim Bio Cacao Nibs, Arachidi con Guscio (Mangiate Sgusciate), EuroCompany Banana Chips, Kiwi. more...
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Losing 2.1 kg a Week
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elistrega1's Weight History
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