Weigh In record (no journal entry) for 23 April 2013
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.42g | Prot: 31.55g | Carbs: 183.03g.
Breakfast: Pain Grillé Brioché, Café au Lait. Lunch: Pommes Pink Lady. Dinner: Galette de Riz Complet, Compote Pomme Fraise, Poulet au Curry et au Lait de Coco, Duo de Riz, Riz Blanc. Snacks/Other: Chocolat Doux ou Noir, Infusion, Infusion, Bonbons Durs. more...
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1687 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 11 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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