Weigh In record (no journal entry) for 01 April 2020
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 33.23g | Prot: 46.49g | Carbs: 91.72g.
Breakfast: Кефир 2,5%. Lunch: Сметана , Хлебец, Суп Грибной. Dinner: Ironman Protein Bar Кокос, Мандарины, Огурец (с Кожурой), Оладьи из Кабачков, Мираторг Антрекот из Говядины. Snacks/Other: Салат из Капусты. more...
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Losing 4.2 kg a Week
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мария хлесткина's Weight History
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