Weigh In record (no journal entry) for 01 April 2020
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 9.19g | Prot: 28.64g | Carbs: 45.88g.
Breakfast: Milsani Yoghurt met Aardbei 0%. Lunch: Banaan, XXL Nutrition Delicious Pancakes. more...
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Losing 0.2 kg a Week
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