Weigh In record (no journal entry) for 01 April 2020
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 76.47g | Prot: 51.36g | Carbs: 176.69g.
Breakfast: Овсяноблин с Сыром. Lunch: Пельмени. Dinner: Жареная Картошка. Snacks/Other: Салат Овощной с Маслом. more...
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Gaining 4.9 kg a Week
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Лиана4ка's Weight History
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