Weigh In record (no journal entry) for 01 April 2020
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56.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.91g | Prot: 83.61g | Carbs: 118.58g.
Breakfast: Çırpılmış Yumurta, Ayva. Lunch: Pirinç Pilavı, Kapuska, Tavuk Çorbası. Dinner: Polonez Piliç Füme Eti XL, Superfresh Ton Balığı, Pişmiş Brüksel Lahanası, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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1735 kcal
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Exercise:
Exercise Machine - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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finfinito's Weight History
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