Weigh In record (no journal entry) for 01 April 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 66.06g | Prot: 64.96g | Carbs: 182.31g.
Breakfast: Экомилк Масло Сливочное 82,5%, Геркулес Овсяная Каша на Молоке, Плеза Льняная Каша. Lunch: Фасоль Белая, Сыр Гауда. Snacks/Other: Сыворотка, Мандарины, Летний День Молоко 3,2%, Голден Яблоко. more...
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Losing 2.8 kg a Week
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li apollo's Weight History
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