Weigh In record (no journal entry) for 01 April 2020
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 40.61g | Prot: 80.13g | Carbs: 135.28g.
Breakfast: Burger Knäcke Ballaststoff, Marmelade, Landliebe Konfitüre Waldheidelbeere, Becel Vital. Lunch: Bauernglück Bratwurst Grob, Gut & Günstig Kartoffel Püree. Dinner: Schwarzbrot, Harzer Harzer Käse. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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falke 113's Weight History
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