ana.sercer's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
56.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
1262 kcal Fat: 29.94g | Prot: 115.24g | Carbs: 125.78g.   Breakfast: Certossa Fette Biscottate Integrali, Uva Sultanina, BPR Farina d’Avena Istantanea Very Vanilla, Uovo. Lunch: Ruggeri Salus Pane Funzionale, Athena Tonno al Naturale, Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Certossa Gallette di Mais , Olio d'oliva, Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Prozis Egg Protein Nutchoc , Uovo, J. D. Gross Cioccolato Fondente 81%, BPR Fiocco d'avena Baby Cookie'n Cream. more...
1658 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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