Weigh In record (no journal entry) for 01 April 2020
|
55.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 52.05g | Prot: 59.02g | Carbs: 155.77g.
Breakfast: Carrefour Bio Galette de Maïs, Clémentines, Canderel Vanilla, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Bio Village Beurre Demi Sel, Bio Village Fromage Frais Nature, Lipton Thé Vert Citron, Baguette. Lunch: Bio Village Biscuits au Sésame, Marque Repère Sardines à la Tomate, Céréal Bio Galettes Millet & Boulghour aux Champignons, Jardin Bio Quinotto Légumes Verts Parmesan. Dinner: Baguette, Cantal, Maggi Soupe De Poule Aux Vermicelles. more...
|
|
232 kcal
|
Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariiie_64's Weight History
|