Weigh In record (no journal entry) for 01 April 2020
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61.1 kg
Lost so far: 13.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 28.14g | Prot: 46.02g | Carbs: 98.57g.
Breakfast: Banana Nanica, Ovo Mexido, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Bife de Fígado, Arroz Branco (Cozido). Dinner: Delícia Margarina Delícia Cremosa, Batata Inglesa Cozida. more...
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Gaining 0.2 kg a Week
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mterriano's Weight History
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