Weigh In record (no journal entry) for 01 April 2020
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 28.36g | Prot: 84.89g | Carbs: 203.61g.
Breakfast: Activia Yaourt Nature, Kellogg's Spécial K Chocolat au Lait, Oranges. Lunch: Tomates Cerises, Ananas, Super U Salade de Riz au Thon. Dinner: Sojasun Yaourt Vanille Bourbon, Tomates Cerises, Marque Repère Velouté de Carottes, Boulgour (Cuit), Carrefour Escalope de Dinde . Snacks/Other: Pomme, Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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Losing 0.7 kg a Week
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puceetchocolat's Weight History
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