Weigh In record (no journal entry) for 01 April 2020
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 25.58g | Prot: 32.73g | Carbs: 132.01g.
Breakfast: Блины с Творогом. Lunch: Хлеб Черный, Оливье с Курицей. Dinner: Капустный Салат, Банан. Snacks/Other: Макдональдс Вишнёвый Пирожок . more...
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Losing 3.5 kg a Week
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olgapudel1's Weight History
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