Weigh In record (no journal entry) for 01 April 2020
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 56.42g | Prot: 196.46g | Carbs: 294.89g.
Breakfast: Crema al cioccolato ☆, Pancake proteici ☆. Lunch: Ardea Tonno All'olio D'oliva, Sucor Passata di Pomodoro, Combino Pasta Proteica. Dinner: Vivo Meglio Gallette di Riso, Coop Petto di Tacchino, Tigelle light ☆. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Pizza Margherita, Budino proteico ☆, Land Yogurt Greco 0%, Banana. more...
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steady weight
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jamesdouglas's Weight History
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