Weigh In record (no journal entry) for 01 April 2020
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 51.49g | Prot: 49.82g | Carbs: 184.77g.
Breakfast: Naturjoghurt (Fettarm), Apfel, Banane, Aldi Trauben Kernlos, Enerbio Dinkelflocken. Lunch: Nudelsalat, Paniertes Schnitzel, Salatgurke, Rote Paprika, Edeka Dinkelbrötchen , Dulano Rindersaftschinken. Dinner: Wolf Thüringer Kochschinken, Kania Kartoffel-Lauchcreme Suppe. Snacks/Other: Kinder Pingui, Amicelli Amicelli , Kathi Schokokuchen. more...
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steady weight
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Saska23031987's Weight History
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