Weigh In record (no journal entry) for 01 April 2020
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.97g | Prot: 16.83g | Carbs: 75.77g.
Breakfast: Siantar Top Goriorio, Biskuit Gandum, Dancow Fortigro Vanilla. more...
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Gaining 0.4 kg a Week
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gebby ngekomo's Weight History
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