Nazlı.Hilal's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

48 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

1108 kcal

Fat: 35.03g | Prot: 34.66g | Carbs: 171.34g. Lunch: Elma, Kepekli Ekmek, Mantar Çorbası, Etli Türlü. Dinner: Yoğurt, Tam Buğday Ekmeği. more...

Losing 0.3 kg a Week

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Nazlı.Hilal's Weight History

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