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83,150
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83.1 kg
Lost so far: 3.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 34.50g | Prot: 65.39g | Carbs: 32.77g.
Breakfast: Welch's Sliced Strawberries, Nestlé Iogurte Natural Integral. Lunch: Repolho Verde Cozido, Bisteca de Porco Grelhada. Dinner: Espinafre, Tomates, Peito de Frango. more...
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Gaining 0.7 kg a Week
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