Weigh In record (no journal entry) for 31 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 62.97g | Prot: 122.03g | Carbs: 166.58g.
Breakfast: Kellogg's Extra Fruit, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Petto di Pollo, Barilla Pasta. Dinner: Granarolo Latte Accadì senza Lattosio e senza Grassi, Leerdammer Emmental, Nutella Nutella, Ekorigin Gallette 100% Mais Integrale, Esselunga Equilibrio Pane Morbido Proteico, Zucchine, Uovo (Intero). more...
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Losing 0.1 kg a Week
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Simo_drg's Weight History
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