Weigh In record (no journal entry) for 31 March 2020
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67 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 56.13g | Prot: 109.88g | Carbs: 200.57g.
Breakfast: Star Nutrition Premium Whey Protein, Quaker Avena Instantánea, La Serenísima Leche Descremada, Banana. Lunch: Remolachas Cocidas (Frescas), Zapallo Hervido, Huevo Duro. Dinner: Remolachas Cocidas (Frescas), Zapallo Hervido, Batata, Pechuga de Pollo a la Plancha. Snacks/Other: 3 Arroyos Mix Tropical, Peras, Café con Leche, Frutos Mezclados Secos Tostados, Ciruela. more...
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Gaining 7 kg a Week
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Maxi Quesada's Weight History
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