Weigh In record (no journal entry) for 31 March 2020
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 37.20g | Prot: 77.22g | Carbs: 171.36g.
Breakfast: 煎雞蛋卷或炒雞蛋, 漢堡包, 國農 麥胚芽牛乳. Dinner: 雞胸肉, 陽春麵, 滷蛋, 海帶(加醬油), 油豆腐, 大陸妹. Snacks/Other: 家樂福 小番茄, 統一 麥香綠茶, enaak 點心麵. more...
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Gaining 1.4 kg a Week
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candy11.20's Weight History
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