Weigh In record (no journal entry) for 31 March 2020
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60.2 kg
Lost so far: 5.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 16.31g | Prot: 49.88g | Carbs: 151.07g.
Breakfast: Nestlé Orzoro Solubile Orzo e Caffè, Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Granarolo Cocco senza Lattosio. Lunch: Italiamo Pomodori Datterini, Merivio Primo Sale solo Latte Italiano, Carote, Misura Fibre Extra Pasta Integrale Fusilli. Dinner: Zucchine, Patate Dolci, Carrefour Cuori di Merluzzo Sudafricano. Snacks/Other: Rossi Meringhe, Milk Yogurt Magro Zero Grassi Fragola. more...
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Losing 2.8 kg a Week
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lauraferr96's Weight History
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