Snellejelleontbijt's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

66.9 kg Lost so far: 7.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

1049 kcal

Fat: 34.68g | Prot: 48.94g | Carbs: 126.36g. Breakfast: Alpro Soya Soja Melk Ongezoet, Dadel, Campina Halfvolle Melk, Jumbo Havermout Fijne Vlokken. Lunch: AH Gegrilde Courgette, AH Witte Bonen, AH Avocado Eetrijp. Dinner: Paella. Snacks/Other: Banaan. more...

1794 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Snellejelleontbijt's Weight History

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Snellejelleontbijt's Journal, 31 Mar 20

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Snellejelleontbijt's Weight History