Weigh In record (no journal entry) for 31 March 2020
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 30.91g | Prot: 65.31g | Carbs: 143.72g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Café con Leche Descremada, Jugo de Guayaba, Nestlé Corn Flakes. Lunch: Habichuelas (Drenadas, Enlatadas), Remolachas (Drenadas, Enlatadas), Patatas Cocidas, Bacalao del Pacífico. Dinner: Watt's Néctar Selección Guayaba, Colun Queso Mozzarella, Quesadilla. Snacks/Other: Galletas Saladas, Café con Leche Descremada. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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