Weigh In record (no journal entry) for 31 March 2020
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110.7 kg
Lost so far: 9.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 39.35g | Prot: 91.62g | Carbs: 186.46g.
Breakfast: Banaan, AH Filet Americain Extra Mager, Hard Broodje. Dinner: Kipfilet, Champignons, AH Spitskool, AH Aardappelschijfjes. Snacks/Other: Klene Zoete Zonnetjes Suikervrij (3), Klene Zoete Zonnetjes Suikervrij (3), Freeway Cola Zero, Milbona Smeerkaas Light, Cherrytomaten, Jumbo Amsterdamse Uien, Augurken, Freeway Cola Zero, Verse Muntthee, Sondey Rijstwafel Chocolade. more...
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Losing 0.1 kg a Week
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oma angie's Weight History
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