Weigh In record (no journal entry) for 31 March 2020
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 67.44g | Prot: 49.10g | Carbs: 202.15g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel. Dinner: Betty Bossi Bündner Spätzlipfanne. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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