Weigh In record (no journal entry) for 31 March 2020
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72 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 59.14g | Prot: 53.24g | Carbs: 105.39g.
Breakfast: Nesquik Какао на Молоке, Грецкие Орехи, Майонез, Борщ, Сыр Российский, Бутерброд с Колбасой. Dinner: Соль, Чеснок, Лук, Хлеб Черный, Сельдь Соленая. more...
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Losing 1.4 kg a Week
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Marta-20's Weight History
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