Weigh In record (no journal entry) for 31 March 2020
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62.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 84.50g | Prot: 41.00g | Carbs: 33.00g.
Breakfast: Great Value Heavy Whipping Cream, Blue Diamond Almond Breeze Original Reduced Sugar, Great Value Original Coffee Creamer. Lunch: ShopRite Whole Milk Shredded Mozzarella Cheese, Oscar Mayer Real Bacon Bits, Mac's Original Pork Skins, Kraft Creamy Italian Dressing, Great Value California Style Vegetable Mix, Marketside Southwest Chopped Salad. Dinner: Mac's Original Pork Skins, Great Value Cream Cheese. Snacks/Other: Vodka. more...
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2096 kcal
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Exercise:
Shopping - 1 hour, Workout - 33 minutes, Elliptical - 20 minutes, Sleeping - 4 hours and 6 minutes, Resting - 14 hours and 24 minutes, Desk Work - 3 hours and 37 minutes. more...
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Losing 10.8 kg a Week
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MMDuff10's Weight History
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